about this website

Learn and share

Welcome

 

Hi, I’m Angela. Thank you for visiting my website!

I’ve had restless legs syndrome for a long time, more than 15 years.  I’ve probably lost thousands of hours of sleep over that time.

I didn’t want to take medication, so I’ve just kept trialling lots of other treatments and solutions. In the last couple of years, I’ve had a breakthrough and found that there are things I can do at home that will help me to get a good nights sleep.

I want to share these strategies with as many people as possible. I’ve also set up pages where you can share your solutions and what seems to cause your restless legs, so we can all learn from each other.

I really hope that you benefit from some of the information on this website!

Wishing you many restful night’s sleep

Angela

 

PS: My son wants me to point out that he drew the beautiful picture for this page.