the right clothing

Keep your legs cool and comfortable with loose clothing.

What not to wear

The best advice I can give for clothing is to avoid overheating or tension in your legs.  Try not to wear tight jeans or leggings, particularly at night. 

Has anyone tried wearing skins or compression tights to decrease restless legs?  Did you think it made any difference good or bad?  Please leave a comment and let us know.


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